{"id":138,"date":"2022-01-04T19:17:58","date_gmt":"2022-01-04T08:17:58","guid":{"rendered":"https:\/\/mteliza55plusclub.org.au\/?page_id=138"},"modified":"2026-03-22T12:44:18","modified_gmt":"2026-03-22T01:44:18","slug":"our-activities","status":"publish","type":"page","link":"https:\/\/mteliza55plusclub.org.au\/home\/our-activities\/","title":{"rendered":"Our Activities"},"content":{"rendered":"

We are open from Monday to Saturday every week and at present our activities cover Table Tennis, Snooker and Billiards, Yoga, a Theatre Activity, Strength Class and Strength PLUS classes, Line Dancing (Beginners and Intermediate classes), Card Games (Solo), Mat Pilates, Tai Chi, Indoor Bowls, Mobility Circuit, Stretch Classes, Balance with Age, Zumba Gold, Friday Films and special Saturday night dances. We only close over the Christmas\/New Year break. Click here<\/a> to download our activity flyer.<\/strong><\/p>\n

Our Activity Program<\/strong><\/span><\/h3>\n

MONDAY MORNING
\n<\/strong>Table Tennis $3: 9 am to 12 noon
\n<\/strong>Snooker $3:\u00a01 pm to 4 pm<\/strong><\/p>\n

\"\"<\/p>\n

MONDAY AFTERNOON
\nYoga class $5: 12.30 pm to 1:30 pm<\/strong><\/p>\n

\"\"
\nTheatre Activity Laugh and a Half\u00a0$3: 2 pm to 4pm<\/span><\/strong><\/p>\n

\"\"<\/p>\n

TUESDAY MORNING
\nStrength PLUS Class $5: 10:30 am to 11:30 am\"\"<\/strong><\/p>\n

TUESDAY AFTERNOON
\n<\/strong>Strength Class $5: 12 pm to 1 pm<\/strong> \"\"Cards Games (Solo) $3:\u00a01 pm to 4 pm\"\"<\/strong>Line Dancing $5
\nBeginners Basic: 2 pm to 3 pm
\nIntermediate: 3:15 pm to 4:15 pm<\/strong><\/p>\n

\"\"<\/p>\n

WEDNESDAY MORNING
\n<\/strong>Mat Pilates $5: 9:30 am to 10:30 am<\/strong><\/p>\n

\"\"
\nThai Chi $5:\u00a011 am to 12 pm<\/strong>\"\"<\/p>\n

WEDNESDAY AFTERNOON
\nIndoor Bowl $3: 1 pm to 4 pm\"\"<\/strong>Snooker $3: 1 pm to 4 pm<\/strong><\/p>\n

THURSDAY MORNING
\nMobility Circuit $5: 10:00 am to 11:00 am<\/strong><\/b><\/p>\n

\"\"Stretch Class $5: 11:30 am to 12:30 pm<\/strong><\/b>\"\"<\/p>\n

THURSDAY AFTERNOON<\/b>
\nTable Tennis $3: 1:30 pm to 3:30 pm<\/strong><\/p>\n

FRIDAY MORNING<\/strong>
\nBilliards $3: 10 am to 12 pm
\n<\/strong>Balance with Age $5: 10 am to 11 am<\/strong>\"\"Zumba Gold $5: 11:30 am to 12:30 pm<\/strong>\"\"<\/strong><\/p>\n

FRIDAY AFTERNOON
\nFriday Movie (fortnightly) $5: 1:30 pm to 4 pm. See the Home page<\/a> for updates and trailers of upcoming movies.<\/strong><\/p>\n

\"\" \u00a0SATURDAY AFTERNOON<\/strong>
\n<\/strong>Indoor Bowl $3: 1 pm to 4 pm
\n<\/strong>Snooker $3: 1 pm to 4 pm<\/strong><\/p>\n

FIRST & FIFTH SATURDAY NIGHT of each month
\n<\/strong>New Vogue Dancing $5: from\u00a0<\/strong>5 pm to 9 pm. For more information call Jenny on 0494 104 472<\/strong>.\u00a0<\/strong><\/p>\n

\"\"<\/p>\n

Morning and\/or afternoon tea\/coffee available with all activities.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

We are open from Monday to Saturday every week and at present our activities cover Table Tennis, Snooker and Billiards, Yoga, a Theatre Activity, Strength Class and Strength PLUS classes, Line Dancing (Beginners and Intermediate classes), Card Games (Solo), Mat Pilates, Tai Chi, Indoor Bowls, Mobility Circuit, Stretch Classes, Balance with Age, Zumba Gold, Friday… Continue reading Our Activities<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":1008,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-138","page","type-page","status-publish","has-post-thumbnail","hentry","with-featured-image"],"_links":{"self":[{"href":"https:\/\/mteliza55plusclub.org.au\/home\/wp-json\/wp\/v2\/pages\/138","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mteliza55plusclub.org.au\/home\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mteliza55plusclub.org.au\/home\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mteliza55plusclub.org.au\/home\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/mteliza55plusclub.org.au\/home\/wp-json\/wp\/v2\/comments?post=138"}],"version-history":[{"count":199,"href":"https:\/\/mteliza55plusclub.org.au\/home\/wp-json\/wp\/v2\/pages\/138\/revisions"}],"predecessor-version":[{"id":1240,"href":"https:\/\/mteliza55plusclub.org.au\/home\/wp-json\/wp\/v2\/pages\/138\/revisions\/1240"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mteliza55plusclub.org.au\/home\/wp-json\/wp\/v2\/media\/1008"}],"wp:attachment":[{"href":"https:\/\/mteliza55plusclub.org.au\/home\/wp-json\/wp\/v2\/media?parent=138"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}